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  • Uncategorized
  • semi-rad frozen peas The Frozen Peas

    by brendan on February 2, 2023

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  • Bad Poetry About Condiments featured image Bad Poetry About Condiments

    by brendan on September 1, 2022

    One day this spring, I discovered the bottle of French’s Classic Yellow Mustard in our…

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  • drawing of a person running with a giant sandwich on their shoulder The Art Of Exercising With A Full Stomach

    by brendan on May 5, 2022

    The other night while eating dinner, after a day of doing various work things and…

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  • drawing of energy gel packets Some Possible Substitutes For Energy Gels

    by brendan on April 7, 2022

    —Brendan    SOME RUNNING + ENDURANCE ITEMS IN THE SEMI-RAD SHOP: The Zen Of Training Coffee…

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  • How to Make Chip Drink title box How To Make Chip Drink

    by brendan on October 7, 2021

    Last Sunday, while running on a trail through the forest, I ate what I estimate…

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  • semi-rad chart: mistakes I've made in the past year vs. mistakes that have been tacos Mistakes I’ve Made In The Past Year Vs. Mistakes That Have Been Tacos

    by brendan on December 23, 2020

    it’s a good time to reflect on this past year of wonderful tacos (More stuff…

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  • semi-rad chart of lowering culinary expectations during COVID-19 Frozen Pizza Is The Hero We Need During These Times

    by brendan on April 9, 2020

              —Brendan

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  • drawing of a runner carrying an apple fritter A Case For The Apple Fritter As Endurance Fuel

    by brendan on May 23, 2019

    At about Mile 13 of the Colfax Marathon, I was starting to feel hungry. I…

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  • strava map of our new york pizza marathon route A New York Pizza Marathon

    by brendan on October 25, 2018

    The concept was pretty simple, and potentially disgusting: Run a marathon, 26.2 miles, around New…

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  • I must have coffee first timeline I Must Have My Coffee First Thing In The Morning

    by brendan on January 11, 2018

    If I don’t have coffee immediately upon waking up, I cannot function in any capacity…

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  • I Gave Up Coffee For Three Months And This Is What I Learned

    by brendan on September 14, 2017

    If you talk to people about drinking coffee, they will often say things like “I…

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  • The Best Pizza Slice In America

    by brendan on October 13, 2016

    The Q train clicks and groans across the Manhattan Bridge, half-full of passengers on their…

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  • The Runner’s Guide To Pizza

    by brendan on June 9, 2016

    There are all kinds of benefits to running, but let’s not bullshit ourselves: One of…

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  • breakfast is not just important its a miracle Breakfast Is Not Just Important. It’s A Miracle.

    by brendan on April 28, 2016

    You may have heard the oft-repeated saying that “breakfast is the most important meal of…

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  • 8 Tips For Healthier Eating

    by brendan on February 18, 2016

    Eating right can be confusing nowadays. With all the information out there, it’s hard to…

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  • time to look back on a year of food memories It’s Time To Look Back On A Year Of Food Memories

    by brendan on December 10, 2015

    Last year, my girlfriend and I decided that instead of getting each other gifts for…

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  • It’s Time You Tried Extreme Picnicking

    by brendan on July 30, 2015

    Do you do sports outside, but maybe would like to do new sports outside? Have…

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  • Hot Sauce Is Appropriate For Your Situation

    by brendan on April 30, 2015

    Hey, have you ever caught yourself saying to someone, “I put hot sauce on everything,”…

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  • Review: The Buffet of Buffets

    by brendan on April 9, 2015

    We were just wrapping up our fourth buffet of the day when the guy came…

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  • Make Yourself A Damn Peanut Butter And Jelly Sandwich

    by brendan on March 26, 2015

    When’s the last time you made a peanut butter and jelly sandwich and put it…

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  • Are You A Free Solo Eater?

    by brendan on March 5, 2015

    Most of us have caught ourselves at one time or another: alone, maybe standing over…

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  • The Back-To-Civilization Buffet

    by brendan on July 31, 2014

    My friends and I drove down a dirt road out of the Sangre de Cristo…

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  • Surviving a 4K (4,000-Calorie) Run

    by brendan on May 22, 2014

    When Forest and I had discussed the rules at a coffee shop in Brooklyn three…

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  • It’s Time To Gain That Holiday Weight Again

    by brendan on December 19, 2013

    “Oh yeah,” Lee said from his side of the table at the Two Sisters Cafe…

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  • 10000 foot diet Lose Weight Now With The 10,000-Foot Diet

    by brendan on September 26, 2013

    Hey Are you sick and tired of diets that JUST DON’T WORK? Do you feel…

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  • food Reviews of High-Performance Foods

    by brendan on August 1, 2013

    Geez, with all the information from magazine covers, your friend who’s on a new fad…

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  • sports drinks! Are You Drinking The Right Liquids?

    by brendan on March 28, 2013

    Jesus H Christ, is that plain water in your water bottle? You’re a high-performance athlete.…

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