• Books
  • Patreon
  • Shop
  • About
  • Subscribe
  • Contact

What are you looking for?

Semi-Rad.com
Semi-Rad.com
Semi-Rad.com
  • Books
  • Patreon
  • Shop
  • About
  • Subscribe
  • Contact

    ultrarunning

  • All
  • 12 FAVORITE ADVENTURES
  • ADVENTURE
  • BACKPACKING
  • BICYCLING
  • BOOKS
  • CAMPING
  • CHARTS & ILLUSTRATIONS
  • CLIMBING
  • COFFEE
  • CONSERVATION
  • DOGS
  • ESSAYS
  • FITNESS
  • FLOW CHARTS
  • FOOD
  • FRIDAY INSPIRATION
  • GEAR
  • GEAR HALL OF FAME
  • HIKING
  • HOW-TO
  • HUMOR
  • ILLUSTRATED STORIES
  • INSPIRATION
  • INTERVIEWS
  • MOUNTAINEERING
  • MUSIC
  • OUTDOOR DESTINATIONS
  • RUNNING
  • SATIRE
  • SKIING
  • TRAINING
  • TRAVEL
  • ULTRARUNNING
  • Uncategorized
  • Semi-Rad Chart: What Went Wrong On My Run Today What Went Wrong On My Run Today?

    by brendan on January 12, 2023

    A few seconds after I walked in the door on a recent afternoon, Hilary asked,…

    Continue Reading
  • drawing of feet with missing toenails Goodbye, Toenail, And Thank You For Your Service

    by brendan on June 2, 2022

    A few weeks ago in a hotel room bathroom, my left big toenail fell off.…

    Continue Reading
  • drawing of a person running with a giant sandwich on their shoulder The Art Of Exercising With A Full Stomach

    by brendan on May 5, 2022

    The other night while eating dinner, after a day of doing various work things and…

    Continue Reading
  • drawing of energy gel packets Some Possible Substitutes For Energy Gels

    by brendan on April 7, 2022

    —Brendan    SOME RUNNING + ENDURANCE ITEMS IN THE SEMI-RAD SHOP: The Zen Of Training Coffee…

    Continue Reading
  • timeline of running: goof off vs. try hard I Have Decided On A New Goal In The Middle Of My Run And Nothing Will Stop Me

    by brendan on March 24, 2022

    One day a while back, I was out on a run, thinking about nothing in…

    Continue Reading
  • How to Make Chip Drink title box How To Make Chip Drink

    by brendan on October 7, 2021

    Last Sunday, while running on a trail through the forest, I ate what I estimate…

    Continue Reading
  • photo of runners ascending the east ridge of Lone Peak during the 2021 Rut 50K The Rut 50K: A Race Report

    by brendan on September 22, 2021

    High on the east ridge of Lone Peak, at about 10,500 feet or so, The…

    Continue Reading
  • drawing of hand marked "fast" handing a baton to a hand marked "far" Going Fast, Going Far

    by brendan on April 8, 2021

    Even when I was just taping off my steps before the race started, I was…

    Continue Reading
  • semi-rad 26 useful facts about running 26 Useful Facts About Running

    by brendan on March 11, 2021

    1. It is OK to take breaks while running. Sometimes breaks last a few seconds,…

    Continue Reading
  • semi-rad chart: I should probably go for a run today 7 Illustrations About Running

    by brendan on March 4, 2021

    In writing and illustrating my new book, I Hate Running and You Can Too, I…

    Continue Reading
  • I Hate Running And You Can Too book by Brendan Leonard Announcing My New Running Book (+ Free Stuff If You’re Fast)

    by brendan on February 11, 2021

          TO GET RIGHT TO THE POINT: I have a new book coming out March…

    Continue Reading
  • handwritten title: Solitaire Solitaire

    by brendan on January 14, 2021

         

    Continue Reading
  • The Year Of Making Your Own Fun Run

    by brendan on December 3, 2020

         [Note: 2020 is the tenth year of my blog at Semi-Rad.com, and since I…

    Continue Reading
  • handwritten title box: running is so simple Running Is So Simple

    by brendan on July 30, 2020

                    Thanks for reading. If you’d like to…

    Continue Reading
  • 2019 hellbender 100 start [photo by White Blaze Productions] Fear And Groaning At The Hellbender 100

    by brendan on April 30, 2020

         [photo by White Blaze Productions] [NOTE: 2020 is the tenth year of my blog…

    Continue Reading
  • 100-mile ultramarathon map drawing The Bighorn 100: A Race Report

    by brendan on June 27, 2019

    Here’s something you don’t really want to hear the week before you run a 100-mile…

    Continue Reading
  • Remember When We Were Young?

    by brendan on April 25, 2019

    Mark and I sat in the front window of a Denver coffee shop, talking about…

    Continue Reading
  • a runner and a child finish the 2018 UTMB ultramarathon Why Finish Lines Will Get You Every Time

    by brendan on November 29, 2018

    I didn’t know why it happened. I was doing OK until the guy with the…

    Continue Reading
  • rim to rim to rim grand canyon The Rim-to-Rim-to-Rim: A Trail Diary

    by brendan on April 19, 2018

    4:35 a.m. The wind blows across the South Rim of the Grand Canyon, 20 mph…

    Continue Reading
  • Motivational Posters For Ultrarunners

    by brendan on July 27, 2017

    Or anyone who’s run further than they thought was fun.     —Brendan More stuff…

    Continue Reading
  • ice age trail 50 The Ice Age Trail 50

    by brendan on May 19, 2016

    I guess my theory about ultramarathons is that everyone who’s ever heard of them has…

    Continue Reading
©2011-2023 Semi-Rad Media LLC
 

Loading Comments...