Nature: Macrodoses vs. Microdoses

semi-rad chart: nature macrodose vs microdose walking

 

 

semi-rad chart: nature macrodose vs microdose biking

 

 

semi-rad chart: nature macrodose vs microdose K2 vs running 2 KM

 

 

semi-rad chart: nature macrodose vs microdose expedition

 

semi-rad chart: nature macrodose vs microdose fresh pow fresh air

made these a few weeks ago for Arc’teryx and also for myself as a reminder to get outside and move around for a few minutes every once in a while

(More stuff like this on my Instagram)